Thursday, August 25, 2011

Day 6: Tabouleh Recipe



Ingredients

1/2 cup bulgur

1 1/4 cups water

4 cups chopped parsley

1 1/2 cups diced tomatoes

1/2 cup chopped mint leaves

1/4 cup chopped onions

For the dressing

1/4 cup freshly squeezed lemon juice

Pinch sea salt

1 tablespoon extra virgin olive oil

Directions

Bring water to  boil, add bulgur.Stir, cover, and remove from heat. Leave it for 25 minutes or until bulgur is fluffy and tender. Throw extra liquid.

For the dressing. Whisk lemon juice, garlic, salt and oil.

In a  salad bowl, mix parsley, onions, tomatoes and mint. Then add bulgur. Add dressing and season to taste.

Enjoy. It's healthy and wonderful tasting salad.

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